Muscle Gain vs. Fat Loss: Build the healthy workplace

Employee health and safety have always been our priorities. To promote a healthy workplace and enhance employees' knowledge of "Muscle gain vs. Fat loss" practical exercise techniques were integrated into daily life. Ta-Ho Environmental Services held a seminar on April 18th.

The seminar first introduced the risks of muscle weakness, debunked common myths related to muscle building and fat loss, and emphasized correct concepts. It provided professional advice on daily diet and training. Proper physical activity not only helps relieve stress but also improves health and physique.

This seminar received enthusiastic participation and feedback from colleagues. Veolia and its related enterprises hope to continue to contribute to the health and well-being of employees through various means.